Tennis Elbow Treatment Specialist in Boca Raton, FL

Tennis elbow, medically known as lateral epicondylitis, is a condition causing pain and inflammation on the outer part of the elbow. It occurs when the tendons that attach the forearm muscles to the elbow become damaged or irritated, often due to repetitive motion or overuse. While it’s commonly associated with playing tennis or other racquet sports, it can affect anyone who performs repetitive motions involving the wrist and arm, such as painters, carpenters, or even office workers.

The condition typically presents as pain on the outer elbow, which may worsen with activities like gripping, lifting, or twisting motions. In some cases, the pain can radiate down the forearm. Early diagnosis and appropriate treatment can help prevent long-term damage and improve recovery.

At Specialty Family Medicine, we provide comprehensive care for patients suffering from tennis elbow. Our experienced team focuses on diagnosing and treating the condition using personalized approaches tailored to each patient’s needs. We offer a variety of treatment options aimed at reducing pain, improving mobility, and promoting healing, ensuring you get back to your daily activities as quickly and safely as possible. Whether you’re dealing with mild discomfort or more severe symptoms, our clinic is dedicated to providing you with effective care for lasting relief.

At Specialty Family Medicine, we frequently see conditions that affect patients across all ages and lifestyles, including musculoskeletal issues such as tennis elbow (lateral epicondylitis). Tennis elbow is characterized by pain and tenderness on the outside of the elbow, typically caused by overuse or repetitive strain of the forearm muscles and tendons. Here are the causes of tennis elbow in points:

• Repetitive Overuse: Frequent use of the forearm muscles and tendons, particularly those responsible for wrist and finger extension, can lead to small tears and inflammation.

• Repetitive Gripping or Twisting Movements: Activities like playing tennis, using tools, or lifting heavy objects that involve repetitive gripping or twisting motions.

• Poor Technique or Form: Improper form during physical activities, such as using incorrect tennis strokes, can strain the tendons.

• Sedentary Work Activities: Jobs that involve repetitive wrist movements, such as typing, using a computer mouse, or assembly line work.

• Age: Tennis elbow is most common in individuals between 30 to 50 years old, a period when the elasticity of tendons begins to diminish.

Taking breaks, practicing proper technique, and using ergonomic equipment can help prevent tennis elbow. If you experience persistent pain or discomfort, early intervention is key to preventing long-term damage.

At Specialty Family Medicine, we often see patients experiencing pain and discomfort in their elbows, a condition commonly known as tennis elbow or lateral epicondylitis. This condition typically presents with pain and tenderness on the outside part of the elbow, particularly with activities that involve gripping, lifting, or twisting movements of the forearm. Common symptoms of tennis elbow include:

• Pain on the Outer Elbow: The most noticeable symptom is pain or tenderness on the outer part of the elbow, which may worsen with certain activities.

• Weak Grip Strength: Difficulty gripping objects, such as shaking hands, holding a cup, or lifting items, often due to pain or weakness in the forearm muscles.

• Pain with Movements: Pain may intensify when performing activities that involve wrist extension, like lifting, twisting, or gripping.

• Radiating Pain: The pain can sometimes radiate down the forearm, making it difficult to perform everyday tasks.

• Stiffness: A feeling of stiffness in the elbow joint, particularly in the morning or after periods of inactivity.

At Specialty Family Medicine, our team is experienced in diagnosing and managing musculoskeletal conditions like tennis elbow. We can help determine the cause of your symptoms and develop a personalized treatment plan to relieve pain and restore function. Our main focus is on your well-being and comfort.

We understand that musculoskeletal conditions like tennis elbow (lateral epicondylitis) can impact your daily life and overall well-being. Our comprehensive approach to recovery focuses on reducing pain, restoring strength, and helping you return to your normal activities safely and effectively.

Recovery from tennis elbow often begins with simple yet effective strategies such as rest, ice application, and over-the-counter or prescribed anti-inflammatory medications. These initial treatments help relieve pain and reduce inflammation. As symptoms improve, it’s important to incorporate targeted stretching and strengthening exercises to enhance flexibility and build resilience in the muscles and tendons around the elbow and forearm. These exercises not only aid recovery but also help prevent future injuries, aligning with a preventive care approach.

In addition to these treatments, lifestyle and activity modifications play a crucial role in long-term recovery. For those involved in sports or manual work, guidance on proper technique and safe return-to-activity practices is emphasized. Recovery time can vary, but most individuals experience significant improvement within a few weeks to months. Regular follow-up ensures that the treatment plan continues to meet individual needs and promotes long-term elbow health.

We also offer treatment for back pain, chronic pain, shoulder pain, joint pain, and foot pain. If you are experiencing symptoms of tennis elbow or any other musculoskeletal concerns, our Specialty Family Medicine team is here to help you achieve optimal health and function with compassionate care. For more information, contact us today or schedule an appointment online. We are conveniently located at 1599 NW 9th Ave, Suite 4, Boca Raton, FL 33486. We serve patients from Boca Raton FL, Highland Beach FL, Lighthouse Point FL, Kings Point FL, Delray Beach FL, Deerfield Beach FL, Boynton Beach FL, and surrounding areas.